Five ADHD Symptoms In Women Lessons Learned From Professionals

· 6 min read
Five ADHD Symptoms In Women Lessons Learned From Professionals

ADHD Symptoms in Women Test Positive

You often forget things, lose them, or lose focus in your daily activities. Your memory problems can interfere with your school and work performance.

To be able to be diagnosed with ADHD, the symptoms must have been present prior to 12 years old, and lasted at least six months, and impacted your daily activities. The test will ask questions about a variety of symptoms related to inattention and hyperactivity/impulsivity.

Attentive Symptoms

Women with inattentive ADHD often have difficulty staying organized and remembering specifics. They might forget appointments or things they have already been told. They might also have difficulty concentration during business meetings or college lectures. They may also have difficulty keeping their household chores in order or paying bills.

Unlike hyperactive/impulsive-type ADHD, inattentive symptoms aren't as noticeable and can make it harder for girls and women to receive an accurate diagnosis and treatment. The stigma of ADHD can cause people to believe that women do not have the same symptoms and therefore shouldn't be diagnosed or treated. This can make it harder for educators and healthcare professionals to identify and diagnose women and girls with ADHD.

Inattentive ADHD symptoms are also harder for people to see in women and girls because they tend to be internalized. Inattentive ADHD can make it difficult for women to maintain healthy work and personal relationships. Their impulsivity and forgetfulness are often perceived by others as unorganized. They can overcome this by working too much and using productivity apps, or imposing more control on their relationship.

The hormonal fluctuations women undergo throughout their lives could also impact ADHD symptoms. These changes are most noticeable during the luteal stage of the menstrual cycle during pregnancy and breastfeeding, and during the time that lead up to menopausal as estrogen levels decrease. The research is ongoing to determine the ways that these hormone changes can affect an individual's ADHD symptoms and medication.

It is important to understand that gender is a reference to a person's biological characteristics, such as their genetic makeup, hormones, and anatomy, whereas sex refers to the internal perception of self as a man, woman or nonbinary, regardless of their physical anatomy. Verywell Health recognizes that sex can be a complex topic and that some people identify as neither female nor male, or as intersex. Verywell Health doesn't define the sex for its readers. Check out the Verywell Health FAQ on sex and gender for more details.

adult adhd symptoms women Iam Psychiatry  speaking, women who suffer from ADHD generally do not exhibit as many hyperactive symptoms as men do. Because of this, it is more difficult for them to be diagnosed and treated. But that does not mean that ADHD doesn't exist in females. The number of females diagnosed with ADHD has risen since 2020.

In childhood boys have a higher chance of being diagnosed with ADHD than girls. But as they grow up the odds even out. Adults suffering from ADHD may still have difficulty understanding their condition, since the symptoms can change over time and become confused with other disorders.

For instance, some people with ADHD struggle to sleep at the night. Stress, hormone fluctuations, or medication prescribed to treat other ailments can make the problem worse. It can also be made worse by eating a heavy meal or drinking alcohol prior to the time to go to bed. It is important to remember that getting a good sleep is a key part of managing ADHD in adults. A healthy sleep routine, such as using a sleeping blanket with weights and establishing a regular schedule can aid.

Women who suffer from ADHD are more likely to experience emotional issues as they are more prone to mood fluctuations. This can lead to them being ignored or misunderstood by others, and can cause problems in relationships. They could also be more prone to illnesses such as depression, which can make focusing and retaining information difficult.

To learn more about ADHD, it is important to consult a health professional. This includes a thorough assessment and diagnosis. There are three subtypes of ADHD: inattentive, hyperactive/impulsive, and mixed. To be considered to have ADHD, a person needs to show at minimum six symptoms in each of the categories over a period of six months. Inattention ADHD is usually internalized, which includes having a tendency to daydream and becoming easily distracted. Hyperactive/impulsive symptoms are more visible and include fidgeting, squirming in a chair or running around in situations where remaining seated is expected. Mixed ADHD is the most common and can cause both inattentive and hyperactive/impulsive symptoms.

Signs of sudden onset

Women with impulsive ADHD struggle in social situations. They can be extremely talkative, go off on unrelated topics during conversations, and can't pick up on social cues or body language. They may also have difficulty managing their emotions. This can make them more likely to be prone to anger or anger. This makes it difficult for them to get along with other people and work in a team setting. Women who suffer from ADHD who are impulsive ADHD are also more likely to become sexually active earlier in their age, which can lead to unwanted pregnancies and STIs.

Women suffering from ADHD frequently experience mood swings. Many notice that their symptoms worsen during certain times of month or when they're experiencing major life events, such as divorce or loss of a loved one. Women with an impulsive ADHD can be misunderstood and dismissed because of gender stereotypes or other reasons.


In addition, since women are more adept in hiding their ADHD symptoms than men are and therefore, it is more difficult to get the diagnosis or treatment they need. Some experts believe this is because females have coping mechanisms and strategies which help them conceal their ADHD. These might include adjusting their schedules or setting phone reminders for appointments, using self-care or medication techniques to manage their symptoms, or changing their behavior to fit society's expectations.

Women who suffer from ADHD might have difficulty sleeping well, which could affect their attention and impulsivity. To improve the quality of your sleep, try to stick to a regular bedtime routine and do some calming activities prior to you go to bed and avoid a screen before you head to bed. Include exercise in your daily routine can also be beneficial, since it releases neurotransmitters that boost your mood and improve focus.

If you suspect that you be suffering from ADHD It is important to consult an expert in mental health to get a diagnosis. It is the only way to be sure that you have ADHD and to determine how severe your symptoms are. If you're ready to take the next step, our Find a Therapist resource can help.

Social Symptoms

Women who suffer from ADHD may find it difficult to manage their symptoms in social situations. They may feel that others are less impressed by them because they don't seem to pay attention, listen or follow through. This can cause misunderstandings and anger in relationships, both personal and professional.

Women also have it harder to get an accurate diagnosis of ADHD because they tend to hide their symptoms. This is a method to comply with social expectations and norms, and to manage their daily activities. This could involve healthy coping strategies, like using a planner or setting reminders on their phones, but it can also lead to unhealthy coping strategies, such as excessive fidgeting, not eating, and working longer hours to make up for.

It can be difficult to spot ADHD symptoms in women who are older because they could be misinterpreted as other ailments, such as depression or anxiety. Anxiety and ADHD have similar symptoms, such as difficulty concentration, restlessness, or difficulty sleeping. However, the forgetfulness, disorganization and impulsivity of ADHD aren't usually associated in people suffering from anxiety.

The hyperactivity and impulsivity that are characteristic of ADHD can be confused with a mood disorder, particularly in adults. Women who have the history of bipolar disorder, depression or other mood disorders could be more likely to suffer from ADHD. It's crucial to have a medical professional you trust to look at your symptoms in order to establish a precise diagnosis.

Adult women suffering from ADHD may improve their quality-of-life by learning coping skills and seeking treatment. They might benefit from counseling with a therapist in order to develop emotional regulation skills or coaching by a professional who will teach them strategies to manage their behavior and assist them in setting goals. They may also be prescribed medication to control their ADHD symptoms but only with a doctor's prescription. The use of stimulant drugs is more frequently prescribed to people suffering from ADHD, but non-stimulant options are just as effective in certain instances.